Therabody RecoveryPulse Arm Compression Sleeve

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Therabody RecoveryPulse Arm Compression Sleeve

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$159.95

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RecoveryPulse Arm combines compression, vibration and germanium-infused fabric in one sleeve for convenient pain relief and targeted recovery on the go. Speed up your recovery and relieve minor aches without slowing down.

Speeds up recovery and relieves minor aches and pains.
Helps reduce pain and soreness in the elbow and surrounding muscles.
Increases circulation to help speed up the recovery process.
45-minute battery life
Sweat resistant
Machine washable (remove battery pack before washing)
HSA/FSA Eligible
Model #TB03016-01

Size: XS

Free Shipping over $250. Get it shipped today.

HSA/FSA eligible

Therabody RecoveryPulse Arm Compression Sleeve

Convenient, wearable design that fits like a glove.

RecoveryPulse Arm device (sleeve and battery pack)
USB-C to USB-A charging cable
USB-C cable and adapter
Laundry / travel pouch

PRODUCT SPECIFICATIONS

Dimensions: Battery size: 47 x 52 x 11mm

Weight: Without battery 168g / 5.9oz, With battery 193g / 6.8oz

(Measurements based on size M)

Battery Life: 45 minutes

Material: 70% Germanium polyester, 30% Nylon/Spandex

Vibration motors: 5 QX-Micro Motors integrated into the sleeve

For a proper fit of your RecoveryPulse Arm compression sleeve, measure the circumference of your bicep. Use this length to select your size from the chart below. RecoveryPulse Arm is intended to fit tightly, to ensure maximum compression benefits. If you’re in-between sizes and brand new to compression, we recommend sizing up for the best experience. If you use compression garments often, go ahead and size down.

How to measure: Measure at the widest point of your bicep with the muscle relaxed.

Size	Bicep (cm)	Bicep (in)
XS	22 – 26	8.6 – 10.2
S	23 – 30	9.0 – 11.8
M	27 – 34	10.6 – 13.4
L	31 – 42	12.2 – 16.5
XL	40+	15.7+

Compression with targeted vibration for enhanced recovery

Vibration Therapy

Vibration therapy increases blood flow, relieves pain and improves comfort. Choose from 3 vibration patterns – Low, High and Wave - that deliver targeted vibration to the biceps, triceps and forearm muscles.

Compression Therapy

Compression therapy helps to improve blood flow, reduce swelling and muscle soreness, and speed up recovery.

Germanium-infused Fabric

Germanium fabric reflects your far infrared energy back towards your body to increase circulation and boost your body’s natural healing process for an enhanced recovery experience.

Frequently asked questions

Find clear, helpful answers to the most common questions about Therabody RecoveryPulse Arm Compression Sleeve.

Still need help? Chat with us .

To use the RecoveryPulse Arm, slide the compression sleeve onto your arm so it fits snugly but does not restrict circulation. Press the power button to turn on the device, then cycle through the three vibration modes (Low, High, or Wave) to customize your recovery experience. The sleeve is designed to target the biceps, triceps, and forearm muscles to help relieve soreness, improve circulation, and speed recovery.

The RecoveryPulse Arm charges via the included USB-C charging cable. Before charging, ensure the device is powered off and connect the battery pack to a compatible USB power source. Charging should be done indoors in a dry, well-ventilated area. Avoid charging near water or on wet surfaces.

The RecoveryPulse Arm is intended to fit tightly to provide effective compression therapy, but it should never restrict blood flow or cause discomfort. To choose the correct size, measure the circumference of your bicep at its widest point while your muscles are relaxed and compare it to Therabody’s sizing chart. If you’re between sizes and new to compression wear, sizing up is recommended.

No. Therabody advises not wearing the RecoveryPulse Arm overnight while sleeping. The sleeve should only be worn during active recovery periods and should be removed if you experience numbness, discomfort, or restricted circulation.

Yes. Consult a healthcare professional before use if you have recent injuries or surgery, pregnancy, controlled hypertension, numbness, sensitivity to pressure, or mild peripheral neuropathy. Do not use the device if you have unexplained arm pain or if the sleeve causes discomfort or restricts circulation. Always review Therabody’s full safety guidelines before use.

Remove the battery pack before cleaning. Store the sleeve in the included travel/laundry pouch and follow Therabody’s care instructions to preserve the fabric’s compression integrity and germanium-infused performance. Avoid machine washing unless specifically instructed in the official care guide.

RecoveryPulse Arm features three vibration patterns: Low, High, and Wave mode, allowing you to customize your recovery experience based on your comfort level and muscle recovery needs. These settings target the biceps, triceps, and forearm muscles for focused relief.