Therabody RecoveryTherm Knee Wearable Heat & Cold Therapy
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$449.95
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$449.95
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RecoveryTherm Knee combines cold, heat, contrast and vibration therapies for a complete recovery solution. It helps reduce knee discomfort and swelling, speed up recovery, boost blood flow and improve range of motion.
- Relieves knee stiffness and discomfort
- Reduces swelling to help promote faster recovery
- Increases circulation to help boost your body’s natural healing process
- FDA Registered
- HSA/FSA Eligible
- Model #TB03778-01
Free Shipping over $250. Get it shipped today.
HSA/FSA eligible 
Ice packs and heating pads are a thing of the past with RecoveryTherm Hot & Cold Vibration Knee. It’s an all-in-one device that seamlessly combines cold, heat and vibration therapy to optimize recovery and keep you moving throughout the day. With cold therapy, manage pain and inflammation. To reduce tension and aches, apply heat. And to maximize effectiveness, try vibration for increased blood flow and pain relief. Our proprietary Cryothermal Technology enables fast cooling, heating and effective contrast therapy. RecoveryTherm takes knee rehabilitation to the next level. Science-Backed Benefits: Relieve Knee Pain, Improve Mobility, Reduce Infammation, Accelerate Recovery. HSA/FSA eligible purchase.
- 3 built-in treatment programs: cooling, heating, and contrast therapy
- 3 modes of vibration for independent use or combined with other treatments
- One-size-fits-all design featuring Cryothermal Technology
- Germanium fabric
- Removable battery compatible with other RecoveryTherm products
- 60-minute battery life
- RecoveryTherm Knee device
- Removable battery
- Soft case
- USB-C charging cable and power adapter
The most advanced device to seamlessly combine heat, cold, and vibration to optimize recovery and knee rehabilitation.
- RecoveryTherm Knee device
- Removable battery
- Soft case
- USB-C charging cable and power adapter
PRODUCT SPECIFICATIONS
Relieve pain and swelling with ease
Heat Therapy
Gentle heat gradually increases, then decreases throughout treatment. Use before physical activity to warm-up stiff joints and improve range of motion.
Cold Therapy
Maintains a consistent cold temperature throughout the entire treatment. Cold therapy helps reduce swelling and inflammation. Use after physical activity to help reduce pain and swelling.
Vibration Therapy
Vibration therapy increases blood flow and improves comfort. Choose from 3 vibration patterns – Low, High and Wave - that can be used independently or combined with other treatments.
Contrast Therapy
Contrast therapy combines heat and cold treatments, alternating between the two to boost recovery. Use for daily relief, or after physical activity to reduce muscle soreness and enhance recovery.
Germanium Fabric
Germanium fabric reflects your far infrared energy back towards your body to increase circulation and boost your body’s natural healing process for an enhanced recovery experience.
Unlock faster recovery with heat, cold and contrast therapy
Cold, heat and alternating hot-and-cold treatments offer natural solutions to boost circulation, reduce pain and inflammation, and relieve muscle soreness, all while speeding up recovery. Widely used by athletes and wellness enthusiasts, these therapies help accelerate healing and enhance physical performance, making them a valuable addition to any recovery routine. Therabody’s RecoveryTherm devices deliver fast, precisely controlled heat, cold and contrast therapy directly to the skin, helping you recover more quickly and perform at your best.
Frequently asked questions
Find clear, helpful answers to the most common questions about Therabody RecoveryTherm Knee Wearable Heat & Cold Therapy.
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Four. Cold holds a consistent temperature throughout treatment to help reduce swelling. Heat ramps up gradually then tapers off, which suits pre-activity warmup. Contrast alternates the two. Vibration offers three patterns, Low, High, and Wave, usable on their own or layered onto any thermal treatment.
60 minutes in cold mode, 90 minutes in hot mode, and 30 minutes in contrast mode. The battery is removable, so a spare can be swapped in rather than waiting on a recharge. Reviewers consistently flag battery life as the weakest point of the device, so plan around it.
It's one size fits all. The wrap uses neoprene and Germanium-infused fabric with a flexible neoprene strap, so it conforms across a wide range of leg sizes. Note that it's a therapy wrap, not a compression sleeve, so it isn't meant to deliver graduated compression.
Germanium fabric reflects your own far-infrared energy back toward the body, which Therabody positions as a way to increase circulation and support your body's natural recovery process. It works passively alongside whichever thermal program you're running.
Heat before activity, to loosen stiff joints and improve range of motion. Cold after activity, to help bring down swelling and discomfort. Contrast works for daily relief or post-workout, when you're chasing circulation rather than calming an acute flare-up.
The RecoveryTherm Knee device, a removable battery, a soft carrying case, and a USB-C charging cable with power adapter. The device is FDA registered and HSA/FSA eligible.
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About Therabody
Transforming wellness, driven by science.
Therabody's mission is to help people support their wellness goals through innovative technologies informed by scientific research. Therabody develops recovery, performance, and wellness products designed to fit a variety of lifestyles. Whether you're focused on recovery, relaxation, performance, or overall well-being, Therabody offers solutions to support your daily routine.
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