Theragun Prime Plus by Therabody - Full Body Heated Massage Gun

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Theragun Prime Plus by Therabody - Full Body Heated Massage Gun

$429.99

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HSA/FSA eligible

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Theragun Prime Plus features a Heated Percussive Plus Attachment that combines heat and percussive therapy to help speed up recovery, optimize warm-ups and relieve pain faster than standard percussive massage alone.¹

Heat Therapy
Percussive Therapy
Scientifically Proven

Enhance Recovery
Optimize Warm-Up
Reduce Soreness & Relieve Pain
FDA Registered
150 minutes of battery life (varies by attachment)
Heated Percussive Plus Attachment
3 attachments: Dampener, Standard Ball, Wedge
Guided treatment routines with the Therabody app
Model #TG0004116-1A10

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Experience next-level recovery with Theragun Prime Plus — a powerful percussive massage gun enhanced with heat in a durable design. The heated percussive attachment treats deep into muscles to help speed up recovery, optimize warm-up, reduce soreness and relieve pain faster, and more effectively than percussive massage alone.¹ Get effective treatment anywhere on the body with the easy-reach patented triangle grip and 3 targeted percussive attachments that treat both large muscles and sensitive areas.

Theragun Prime Plus is made with a quiet, anti-stall motor so you can massage even the toughest knots using up to 40lbs of pressure without compromising on depth and speed. On-device controls are simple to use, and with Bluetooth connectivity, you can also control your device directly from the Therabody app — adjust settings, monitor pressure levels and access a library of guided routines. Plus, Coach by Therabody, which is included for free in the Therabody app, uses your goals, daily activity and performance data to create personalized, science-backed recovery plans that adapt to your needs throughout the day and help you stay consistent with recovery.

For very sore muscles, use the Dampener or Vibration attachment to increase circulation and reduce muscle tension. As soreness improves, the Heat attachment—which combines heat with percussive therapy—can help maximize recovery benefits.

The Vibration attachment is recommended for sore joints to improve blood flow, reduce pain, and support recovery. The Cold attachment may also help reduce swelling and inflammation in joints.

To warm up before activity, focus on the muscle groups you plan to use. Use either the Heat attachment or the Wedge attachment for 15–60 seconds per area to gently raise body temperature and prepare muscles for movement.

Cold therapy after a workout depends on your symptoms. If you are experiencing swelling or inflammation, the Cold attachment can help reduce these effects. For typical post-workout soreness, the other Prime Plus attachments may be more effective for recovery.

You can hold the Cold attachment in one place to treat a sore joint or bruise, or move it slowly across a larger area in an ice-massage style. Apply light pressure, especially when treating bruised or sensitive tissue.

The Theragun Prime Plus weighs approximately 1.95 pounds without attachments.

Select the heat level that feels most comfortable for you and use the attachment to massage fatigued or stiff muscles for up to 60 seconds per area.

The Vibration attachment is ideal for soothing sore, stiff, or achy joints. It can also be used on sore muscles and other painful areas, offering a gentler treatment option than traditional percussive therapy.

Battery life depends on the attachments and settings used, but the average runtime is about 150 minutes per charge.

Using a 45W power adapter, the Theragun Prime Plus fully charges in approximately 60 minutes. Lower-power adapters may take longer.

The Theragun Prime Plus measures approximately 8.4 inches by 6 inches by 7.8 inches without attachments.

The Theragun Prime Plus is only compatible with Prime Plus attachments, including the Vibration and Cold attachments. It is not compatible with attachments from other Theragun models or previous generations.

Unlock 3x faster results with the power of heated massage.

Theragun Prime Plus device
4 massage attachments: Heated Percussive Plus, Dampener, Standard Ball and Wedge
USB-C charging cable
QuietForce Technology oil
Travel pouch

HEAT THERAPY

Heated Percussive Plus Attachment

PERCUSSIVE THERAPY

3 attachments: Dampener, Standard Ball, Wedge

VIBRATION THERAPY

Vibration Plus Attachment compatible

*Sold separately

COLD THERAPY

Cold Plus Attachment compatible

*Sold separately

Prime your body for peak performance

Heat Therapy

Heat and percussive massage help to boost circulation, loosen stiff muscles and improve warm-ups for faster recovery than percussive massage alone.¹

Percussive Therapy

Target deep muscle soreness and tough knots, with the benefits of a 15-minute massage in just two minutes.² Percussive massage effectively relieves tension and improves circulation, helping you recover stronger after every session.

Vibration Therapy

Treat sore, sensitive joints and muscles to improve circulation and relieve pain and tension.

Cold Therapy

Reduce pain, swelling and inflammation during post-workout recovery to support treatment of minor injuries.

Powerful massage combined with heat for enhanced warm-up and recovery.

Upgrade your wellness and recovery routine with the Theragun Prime Plus multi-therapy handheld massage gun. Featuring a 2-in-1 Heat + Percussive Massage attachment, the Prime Plus delivers massage therapy deep into muscles and is scientifically proven to accelerate recovery, optimize warm-ups, reduce soreness, and relieve pain more effectively than standard percussive massage alone.