We suggest enjoying 1-2 pieces of meltaway mints 30 minutes to an hourbefore bedtime but feel free to adjust based on your preference. Remember, the key is to find the perfect balance that works for you.

Neuro’s Sleep & Recharge Mints are formulated with melatonin and natural ingredients such as chamomile, lemon, balm, passion flower, and elderberry. These components work synergistically to regulate your sleep cycle, reduce stress, and promote relaxation, aiding in a smoother transition to sleep.

Yes, they are safe for nightly use by most people. Long-term use should be discussed with a healthcare professional, especially for those with pre-existing health conditions.

No, water is not necessary. The mints are designed to dissolve quickly in your mouth, usually within 30 seconds, making them convenient and easy to take anytime, anywhere.

Alongside the mints, practice good sleep hygiene by maintaining a consistent sleep schedule, creating a restful environment, and avoiding stimulants like caffeine close to bedtime.